stumpy, i swapped out the IAC and the throttle body and it starts normal again. problem was that i reused the gaskets for the weekend while dealer was closed and theyre shot already. my setup is as follows now and it runs great. no check engine light and the POWER light is starting to chill out too. again i took an engine from a manual tranny and put it into a auto car.
MAF = A/T engine
IAC= A/T engine
throttle body and TPS= A/T engine
knock sensor= MT engine
cam sensors= MT engine
crank sensor= MT engine
injectors will soon be swapped out to= A/T engine
it runs great now. thanks everybody i would have never figured this stuff out on my own.