Hi 
  
I have a 2000 Forester L, and I need to replace my headlamps. I have the replacement bulbs, but I cannot figure out how to remove the headlamps assembly. With my 1989 Justy, I had to twist the assembly to remove it from the headlight housing.  
  
Do I Push and twist? 
Do I pull and twist? 
Do I twist only? 
Counterclockwise? 
Clockwise? 
  
They won't budge! HELP!